Thank you for your interest in my Free Coaching Session!  It only means that you are very serious and committed to attracting natural weight loss.

It’s my pleasure to be of service so let’s get started!


Let’s define what Weight Loss Coaching is and how does it work…

What is Weight Loss Coaching and how does it work?

Weight Loss Coaching  is a step-by-step process in which the coach and client become “collaborative partners”.

First we identify and select health and wellness goals.  Next we explore alternatives to develop a customized plan using proven systems.  Then they continue to work together balancing short-term and long-term results to achieve success.

The focus is always on the client’s agenda and a pace of change that is right for them.  The coach’s role is to provide support and encouragement as well as honest feedback and accountability.  The client’s role is to be responsible by honoring their commitments and executing each step of the plan.  The objective is to create and maintain the motivation that achieves lasting results.

Now let’s go straight to how a Weight Loss Coaching Call will help you in your fitness goals…

How will this Coaching Call help me?

We will begin by starting to identify the things you want to accomplish.

Please read and think about the following questions carefully.

They may help us isolate the issues you want to change or improve so you receive the most value from our coaching session.

Are you at a loss to know where to begin?

Yes

No

Do you need more information but don’t know where to find it?

Yes

No

Do you keep telling yourself you will try again but don’t know how?

Yes

No

Do you find yourself procrastinating on the things you know you should be doing?

Yes

No

Do you feel overwhelmed because you realize how much needs to be done but are at a loss
as to where to start?

Yes

No

What current health concern would you like the focus on during a coaching call?

On a scale of 0 to 10 with 10 being very happy and 0 being very unhappy, how would you rate
your current level of happiness with regards to your health?

How would you rate your current level of fitness (how in shape are you)?

Are you currently taking any medication or nutritional supplements (vitamins)?

Do you have any special circumstances you’d like me to know about?

Are you ready to schedule your complimentary consultation?

Yes

No

If you are ready to schedule your complimentary consultation, please include the following required information and I will contact you within 24 hours:

Name
Email
Phone